Physical Activity Readiness Questionnaire (PAR-Q)
If you have answered “Yes” to one or more of the above questions, consult your physician before
engaging in physical activity. Tell your physician which questions you answered “Yes” to. After a
medical evaluation, seek advice from your physician on what type of activity is suitable for your
General & Medical Questionnaire
Please take a moment to tell us about any other questions or concerns you may have about working out.