Fit4U New Client Form

Please fill out this form as accurately and completely as possible to help us learn more about you in order to customize your training plan.
  • Physical Activity Readiness Questionnaire (PAR-Q)

  • If you have answered “Yes” to one or more of the above questions, consult your physician before engaging in physical activity. Tell your physician which questions you answered “Yes” to. After a medical evaluation, seek advice from your physician on what type of activity is suitable for your current condition.
  • General & Medical Questionnaire

  • Please take a moment to tell us about any other questions or concerns you may have about working out.